Health & Wellness
Relaxation Awaits
Get your Health & Wellness kit
What’s included?
- Wellness cheat sheet
- Water tracker
- Self-care checklist
- Sugar scrub recipe
- Sudoku
- Brainpower checklist
- Daily affirmation cards
- Meditation guide and activity
- Gratitude journal
- Circle of control sheet
The IU Alumni Association and IU Foundation are offering free kits and guides! These fun and festive ready-to-print resources will bring even more IU spirit to your life.
- Complete the form.
- Check your email! You’ll receive an email from us that gives you immediate access to the kit or guide you selected.
- Print and enjoy!
Please note: Files are intended for personal use only.
Have an idea for a future bundle? Email us at iueditor@iu.edu with your suggestion!